The Fit and Food Connection's How to Survive the Holidays, a Grocery Shopping Tips class with Joy!

Are you working hard to achieve your wellness goals and searching for ways to enjoy the holidays while still making progress? Then this FREE class is for you! Joy will share her tips for grocery shopping and answer your questions. You can join her in person at St. Peter's Community Center located at 1425 Stein Rd Ferguson MO on Sunday November 14th from 2pm - 3pm. Or attend virtually. We will send the Zoom Link when you register!