FALL WELLNESS SERIES STRENGTH CLASS
10/19/2022 06:00 PM - 07:00 PM CT
Location
St Peters Church
1425 Stein Rd
Ferguson, MO 63135
1425 Stein Rd
Ferguson, MO 63135
Summary
Fun classes focused on building and maintaining a fitness foundation.
Description
Join us for a strength class designed to strengthen all the muscles important for daily movements using bodyweight, dumbells, tubes, weighted bars and balls. Class is from 6:00pm - 7:00pm. Join in person at St. Peters Church 1425 Stein Rd Ferguson or use the ZOOM LINK sent to your email when you register to attend virtually!