WINTER WELLNESS SERIES

Bring a friend to a fun class for all ages and all fitness levels. We will combine strength and cardio moves to blast calories, strengthen muscles and feel great. And share a healthy recipe that is quick and inexpensive to make! All classes are in person at St Peters Church, 1425 Stein Rd Ferguson from 6:00pm - 7:00pm or use the ZOOM LINK Below to join virtually!

Join Zoom Meeting
https://us06web.zoom.us/j/86524050281?pwd=dDRnRndHdmpwaE80ekJvQUhBL05wdz09

Meeting ID: 865 2405 0281
Passcode: fitandfood

We look forward to seeing you there!