Fall Wellness Series Group Fit 11/6
11/06/2024 05:30 PM - 06:30 PM CT
Location
Summary
Join us for group fit activities that may include mixed cardio, yoga, resistance training, or light weight training
St. Peter's Church Ferguson
5:30 - 6:30 PM
St. Peter's Church Ferguson
5:30 - 6:30 PM
Description
Join us on Wednesday evenings for a night of fitness at St. Peter's Church! Our first session, 10/9, will be comprised of free health screenings as part of our fall wellness series kickoff! Activities in the following weeks may differ week to week, but include mixed cardio, yoga, resistance training, or light weight training. Our final session, 11/20, will be a final health screening to see all the progress you made!
Location: 1425 Stein Rd. (St. Peter's Church - Ferguson)
Time: 5:30 - 6:30 PM
Dates:
Health Screenings: 10/9, 11/20
Fitness Activities: 10/16, 10/23, 10/30, 11/6, 11/13