Join Our Mailing List
Thank you for your interest in joining the Fit and Food mailing list. Please complete the form below to receive our quarterly email newsletter.
Become a Wellness Client:
If you're interested in our group wellness programs, please visit our Program Calendar page to learn and register for upcoming events. If you are interested in learning more about our One-on-One wellness coaching, please email
Become a Food Access Client:
If you qualify as low income and need food assistance, call our hotline at 314-649-7367 for more information regarding our weekly food delivery program. You can learn more about the Food Access on Our Programs page.
Become a Volunteer:
If you're interested in volunteering, we have a detailed list of current volunteer opportunities on our Volunteer page, where you can fill out the volunteer survey form to get started. 
Become a Donor:
Fit and Food Connections relies heavily on donations in order to serve hundreds of clients and their families through our Food Access and Wellness programs, visit Donate Today page to give, or leave us a message using the form below. 

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